Lets Work Together

You deserve to be living your best life!  But sometimes you get off track.  You lose your way and are unsure what the next step is.  

This is where I come in.  I will sit beside you, hold your hand and keep you accountable.  I will be your guide on your journey and create a program tailored specifically to your needs. 

I offer two different One-on-One Mentoring programs from personal writing prompts arriving in your inbox to a fully personal thirty day supported program.  I would love to work with you.  

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Life has us in a constant swirl, rushing from one moment to the next.  But what if you could slow down, take a deep breathe in, and savor the moment.  How would your body feel when your shoulders relaxed and the tension in your neck subsided. 

It only takes a few minutes a day to get into a habit of mindfulness.  I invite you to explore these uncharted waters for thirty days.  I will provide you with different tools and exercises as we practice mindfulness. 

Email based program.